POST-003
I Love you and I like you So much 😙
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New research shows that being in a toxic marriage can be far more damaging to your health than staying single. Constant conflict, stress, and emotional strain from bad relationships were found to significantly increase risks of heart disease, high blood pressure, and mental health issues. The study emphasizes that chronic stress from marital discord triggers the body’s stress hormones, which can weaken the immune system and accelerate aging. Over time, the effects can be more harmful than the loneliness sometimes associated with being single. Experts say the key is not marriage itself but the quality of the relationship. Supportive, loving marriages can improve health and longevity, while toxic ones can have the opposite effect. Source: Mayo Clinic
break up 💔 with phone
In How to Break Up With Your Phone, Catherine Price presents a compelling argument that our constant connection to our smartphones is not a harmless habit, but a subtle and damaging addiction. The book, framed as a step-by-step 30-day "breakup" plan, is a practical guide for anyone who feels tethered to their device. Price explains the insidious psychology behind smartphone use, detailing how apps are intentionally designed to exploit our brain's reward systems and keep us hooked. She shares relatable anecdotes of her own struggles and offers actionable, non-judgmental strategies to help readers reclaim their time, attention, and sanity. This isn't a call to abandon technology entirely, but a plea to become more intentional and mindful in our relationship with it, allowing us to focus on what truly matters in our lives. 10 Key Lessons and Insights 1. Understand the Deception: The first step is to acknowledge that our phones and the apps on them are designed to be addi...
notes
THE RELATIONSHIP BETWEEN THE PENIS AND THE MIND 1. The penis has no power of its own, it is controlled by the mind 2. The mind is powerful enough to instantly turn a hanging, soft and small penis into a steady, hard, long and thick penis 3. Wives, if you want to have sexual influence over your husband, win his mind through his eyes and imaginations. That is why men love to visually and literally flirt 4. If you are still a boy in your mind, you will be reckless with your penis. Grown minds have sex control 5. It doesn't matter how wealthy, fat, slim, old or educated a woman is, once she conquers a man's mind, she has influence over his penis. That is why sometimes men will find a woman sexy and other women wonder what does he see in the woman? 6. If your mind demeans women, your penis will sexually use women. But a mind that respects women will tell a penis to behave 7. If a man's mind is overly excited during love making, he will ejaculate quickly. Ladies you make him so ...
no
SEX IS NOT WHAT YOU THINK – HERE’S WHY” S*x isn’t what you think it is. It’s not performance. It’s not dominance. It’s not submission. It’s not release. It’s not validation. It’s a mirror. It shows you exactly who you are when the masks are off. It shows your shame. Your craving for control. Your hunger to be wanted. Your inability to be seen. Your disconnection from your own damn body. For men, sx is often hunted as proof of worth. For women, sx is often given in exchange for closeness or power. Both are starving in the dark. Trading fragments instead of fire. We’ve been sold a version of s*x that is loud but hollow. We’ve been told to “get better at it.” More positions. More orgasms. More confidence. More edge. More games. But what if the s*x you’re chasing is just a performance to hide your fear of real intimacy? Because real sx—raw, conscious, soul-ripping sx— …is terrifying. It requires you to stop performing and start feeling. It asks you to slow down. To breathe. To drop the arm...
