DH

THE SPIRITUAL AND LIFE COST OF MASTURBATION (Body pleasure, soul debt) This is not religion. This is reality. Many people think masturbation is harmless. They say it is private, normal, even a way to “save money” or avoid relationships. But every time you indulge, your body enjoys, and your soul pays. Every time you seek pleasure without purpose, you steal energy meant for your growth, your focus, and your destiny. Here is the brutal truth. 1. You give away energy meant for your growth Every act of masturbation consumes energy your body could use for focus, creativity, and discipline. You may not notice it immediately, but over time your motivation fades, your mind becomes foggy, and your drive diminishes. The more you indulge, the more your potential is quietly drained. 2. Time wasted is life wasted One moment of indulgence feels harmless. Multiply it daily, weekly, monthly, and you realize months of your life are lost. Time you could have used to learn skills, build wealth, or improv...

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The first time I realized that my mind—this private, persistent engine of thought—could shift in ways I had never imagined. It wasn’t in a classroom, a lecture hall, or even a therapy session, but during a quiet evening of reading, when words described experiences so alien yet intimate that they made my own inner world tremble. Michael Pollan’s How to Change Your Mind opens that door, inviting us to peer behind the curtain of consciousness itself, to confront the strange, luminous, and sometimes terrifying landscapes our brains can traverse. The book is part memoir, part science exploration, and entirely a meditation on the malleability of perception. Pollan takes us through the history, the research, and the personal accounts of psychedelic experiences—stories of awe, revelation, and transformation. But beneath the science lies a larger meditation: the mind is not static. Our patterns of thought, our anxieties, our entrenched habits, and even the deepest corners of our psyche are not ...